HEALTH PROFESSIONALS

Our qualified Medical Herbalists, Naturopath’s and Nutritionist’s are all trained in their specialty area. Health Professionals can help you get the most from your diet and lifestyle and help you get to know effective herbal treatments. Get to know your early warning signs, diet and lifestyle pitfalls. Talk to us at the Apothecary and ask to book in for a free 15 minute session to enquire about your health issues.

Meet the Apothecaries

HERBAL MEDICINE

Our well stocked herbal pharmacy includes quality, efficacious herbal & nutritional remedies from New Zealand and around the world. We stock mostly locally made tinctures, tonics, tablets, capsules, supplements, elixirs, syrups, vinegars, teas, powders, creams, lotions, balms, liniments, ointments, oils, skincare, toiletries, perfume & make up.

Our Range

NUTRITION

Learn how diet affects your health by booking in a one-on-one consultation with one of our Nutritionists or Naturopaths. Learn how to eat great on a daily basis and find out what you need from your diet in order to get the nutrients you need. We aim to teach you simple and easy ways to take better care of yourself and your family.

Learn How to Take Care of Yourself

PREVENTION

As the old saying goes, ‘An ounce of prevention is worth a pound in cure’ ~ and how true this is today. If we use medicine preventativly we may save ourselves future suffering. Look at the benefits of investing in your health and see it as a form of health insurance. Never let a health problem continue without finding and treating the root cause. Become an old happy guy like this!

Talk to a Health Professional

EDUCATION

Education is the key to long term changes. Greater self-awareness gives you a better chance of knowing when something is wrong and what to do about it. Our community education series is designed to teach you about the main body systems over the course of a year so why not become a Serial Seminar Attendee!

Courses and Seminars

WELLNESS CHECK

If you want to know if you qualify for a health consultation follow these guides to see if you have any health problems that warrant seeing a natural health specialist. We specialise in certain areas such as digestion, hormones, immunity, inflammation, nerves & cardio-respiratory health. Our guidelines will help you determine if you have a health issue that we can help you with should you decide to book in, as well as links to our blogs and talks.

Your Wellness Check

GONE WITH THE WIND TEA

Gone with the Wind is not just a film classic – its a delicious tasting tea that delivers benefits to the digestive tract, helping to release trapped gas & reducing bloating. Bloating can be uncomfortable & this tea which happens to also taste great can be drunk with meals when you feel indigestion happening. It gently stimulates the gut to move, shifting any trapped gas so although the final outcome is Gone with the Wind, the interim means more gas moving out! Drink daily for best results!

Buy Now

Welcome to The Apothecary

The Apothecary was established in 2012 and opened inside The Tannery emporium, in Woolston, Christchurch, New Zealand in October 2013. You will find the Apothecary at the far end of The Tannery atrium facing the car park where you can come in and have a herbal tea on us. The Tannery is located close to the centre of Christchurch in a beautiful, busy, yet peaceful & easy to locate environment. Talk to a qualified health professional every time at the Apothecary to receive professional advice, select quality herbal remedies & nutritional supplements, plus make a booking for minor or complex health related issues. We think you will like the Apothecary as much as we do. Please enjoy our website and get in touch.

10 positive thoughts to help with weight loss

Instead of telling you what not to do we are going to give you some positive things to consider when losing weight instead: If you fall off the bandwagon - don't worry! Just get back on it. Never beat yourself up with unnecessary guilt - it wasn't meant to be a ride...
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Is fruit juice as bad for you as fizzy?

When drunk on a regular basis - yes, fruit juice is as bad as fizzy. Some people find this hard to believe but what is there left in a processed fruit drink apart from sugars and some stale vitamins? Many people feel that juice is a better alternative to fizzy. But...
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Why all pregnant women should take a vitamin & mineral tablet

Because we need all the vitamins & minerals when we are pregnant, not just folate, iodine and iron. That's the short answer. The long answer is that we need all the vitamins and minerals when we are pregnant, not just folate, iodine & iron. Notice that both...
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TAKE A LOOK AT OUR UPCOMING SEMINARS IN 2016

Mar
16
Thu
The Truth about Sugar
Mar 16 @ 6:00 PM – 7:30 PM
The Truth about Sugar @ The Tannery | Christchurch | Canterbury | New Zealand

Learn the truth about sugar that the food industry doesn’t want you to know:

  • Learn about the hidden sugar in foods
  • Learn about the correlation between sugar, type 2 diabetes, weight gain, gut problems, hormone imbalance, and immune problems
  • Understand the science of blood glucose levels so that you can apply this knowledge after the seminar
  • Learn how to locate hidden sugars in your diet
  • Learn how to wean off sugar and what to expect when you do
  • Learn how to replace sugar and use it safely

This class will help to educate and empower you to take control of your health and to take better care of yourself – saving you time and future suffering.

“An ounce of prevention is worth a pound of cure.” Come along and find out why this truism will always be – well, true!

Thursday, March 16th 6:00pm. 1.5 hours including Q & A.

$25 per person. Handout with notes to take home included.

All community education Workshops & Courses are run by our team of qualified Health Professionals & include Q & A, take home notes and discount offers.

Workshops are discounted for existing clients.

If you would like us to come to you to deliver a Workshop on any of the above topics please get in touch with us.

Apr
6
Thu
Weight Loss 101 ~ Weight Loss with Capital Gains
Apr 6 @ 6:00 PM – May 11 @ 8:00 PM

In this 6 week programme:

  • Educate yourself into a healthier place
  • Learn the science behind managing your weight
  • Learn how to increase your energy levels and feel fabulous every day
  • Learn how you can retake control of your weight, your diet and your overall health
  • No diet/No fads just what works
  • Learn that diet isn’t everything yet…diet is everything
  • Relearn everything you thought you knew

There’s no better time than now. Formulate your plan.

FREE Sugar Destroyer included worth $25.

Book before March 31st, June 30th or September 15th and pay only $270 per person

This course is for those who want to be educated, empowered and motivated. It is for those who want to learn the why’s and how’s of eating properly. It is for those who want an eating plan for life based on scientific truths and nothing else.

6 WEEK COURSE. 2 Hours per Week. $300.00 per person {$50 per session}

In this 6 weeks you will learn:

  • Week 1 – How we got here
  • Week 2 – Macro-nutrients and how they work in the body
  • Week 3 – Micro-nutrients and where to find them
  • Week 4 – Psychology of eating
  • Week 5 – Exercise types and how to’s
  • Week 6 – The food industry and how to navigate it

Book your place today. Limited to 20 spaces. 3 intakes 2017:

Thursday, April 6th ~ May 11th 6:00pm ~ 8:00pm including Q & A.

Wednesday, July 5th ~ August 9th 6:00pm ~ 8:00pm including Q & A.

Thursday, September 21st ~ November 2nd 6:00pm ~ 8:00pm including Q & A.

Testimonials:

A lot of new thoughts on ‘old’ topics. Certainly not same ole same ole. The information was very clear and well presented both in the printed material and spoken…I liked the feedback and tips in the last session…A bit (or a lot) of thinking outside of the box was very refreshing…I especially enjoyed the ’empowerment of our choice’ type of topic at the end…I have never heard that presented in a weight loss programme before. To leave feeling empowered to take control (especially after setbacks) is an excellent topic. Well done you! – Lynette 13/09/2016

May
25
Thu
Cholesterol ~ How can we lower our cholesterol without medication?
May 25 @ 6:00 PM – 7:30 PM
Cholesterol ~ How can we lower our cholesterol without medication? @ The Apothecary | Christchurch | Canterbury | New Zealand
  • Learn about the good and bad types of cholesterol
  • Find out the function of cholesterol molecules
  • Find out about the risk factors associated with high cholesterol
  • Find out what affects cholesterol levels
  • Find out how to lower cholesterol naturally

In this 1 hour class learn ways to improve your cardiovascular health with simple tips. Find out why cholesterol in food is not the culprit for high cholesterol levels in the body.

Thursday, May 25th 6:00pm. 1.5 hours including Q & A $25 per person.

All community education Workshops & Courses are run by our team of qualified Health Professionals & include Q & A, take home notes and discount offers.

Workshops are discounted for existing clients.

If you would like us to come to you to deliver a Workshop on any of the above topics please get in touch with us.

Jun
1
Thu
The Art of Tea Making Workshop
Jun 1 @ 6:00 PM

These classes are booked on request.

If only we all just turned to a cup of tea when we have a problem. A cup of tea can have many therapeutic benefits.

Making your own herbal teas at home is a great way to keep you and your family healthy while saving a fortune on supplements.

In this 1 Hour class you will learn how to make fresh, healthy and tasty therapeutic herbal teas in your own home.

These classes are booked on request. Simply call the Apothecary store on 3890857. If you have 3 or more people who are interested we will arrange a time for a tea making class specifically for you!

These classes can only be held in the evenings at 6-6:30pm.

Includes a FREE tea of your choice to take home.