The Art of Successful Breastfeeding

The Art of Successful Breastfeeding

Breastfeeding a baby is a special thing – one that in the modern day world has become a challenge rather than a blessing for some. Having successfully breastfed 2 children and having learnt more about the reasons people struggle to breastfeed I thought about...
Reflections on Natural Childbirth

Reflections on Natural Childbirth

Much is said about the experience of pregnancy and childbirth. Humans have a long and chequered history with this natural process. With our large heads and upright posture, combined with our body’s somewhat unique way of reproducing compared to other mammals,...
Sperm Health – Why it Counts

Sperm Health – Why it Counts

This one is for the men and women out there who are wanting to conceive but haven’t because of a low sperm count. If you aren’t sure whether your sperm are healthy then it is really easy. Talk to your doctor and ask to get tested – you can do this...
Why all pregnant women should take a vitamin & mineral tablet

Why all pregnant women should take a vitamin & mineral tablet

Because we need all the vitamins & minerals when we are pregnant, not just folate, iodine and iron. That’s the short answer. The long answer is that we need all the vitamins and minerals when we are pregnant, not just folate, iodine & iron. Notice that...