The Apothecary Supermarket Tours are here! Once a month The Apothecary nutritionist Simone and her baby Eddie will be at a supermarket near you offering nutritional advice, to help you make the right choices at the supermarket. She will deliver ethical, nutritional,...
10 years in the making ~ it is finally here! This evening is presented to you by Zurma Botanical Studio & The Apothecary. Bring a friend and come along to share in the fun creating perfumes on this special evening with Jytte & Simone in the tranquility of the...
This evening affair is presented to you by the Apothecary team. We honour and love the taste of our herbs and you would be surprised to know that you can make delicious teas, tonics and drinks from our powders, tinctures and teas. Learn to make your own: Lemon, Lime...
Have you got the winter blues? In this 1 Hour workshop learn where you are in the stress cycle. Ongoing stress can trigger ongoing anxiety & depression and perpetuates the stress response. Find out how you can break this cycle. If you have chronic anxiety or...
Discuss nutrition ideas: How to make tasty snacks that are healthy and guilt free Learn how to combine foods for maximum energy and easier digestion Fat versus Sugar? Learn the science behind both Receive some basic snack recipes This class will help to educate and...
Learn about the good and bad types of cholesterol Find out the function of cholesterol molecules Find out about the risk factors associated with high cholesterol Find out what affects cholesterol levels Find out how to lower cholesterol naturally In this 1 hour...
Arthritis seems to be an inevitable aspect of aging. While this is true, there are some things we can do to prevent the deterioration from happening so quickly and so soon with targeted nutrients and anti-inflammatory’s. We take a look at the pathology of...
Learn the truth about sugar that the food industry doesn’t want you to know: Learn about the hidden sugar in foods Learn about the correlation between sugar, type 2 diabetes, weight gain, gut problems, hormone imbalance, and immune problems Understand the...
Research is supporting the fact that our gut is the seat of good health. Learn about the process of digestion from the physiological perspective and find out what your gut needs to perform optimally. In this 1 Hour class you will learn about the process of digestion,...
How does stress affect you? How does it impact on your life? How does your life dictate your stress levels? Is stress good or bad for us? Where are you in the Stress cycle? In this 1 Hour class learn how to help yourself by knowing where you are in the stress cycle....