Do you spend up to 2 weeks of every month suffering from PMS?
Join our Interactive PMS Workshop with Melody
We discuss these symptoms as a group and discover ways to overcome them using nutritional principals and herbal remedies that work on hormones and oestrogen metabolism.
Come prepared to discuss your symptoms with the group and also to get tailored solutions for your type of PMS – whether it be irritability, cravings, bloating, increased anxiety or mood problems.
This is an interactive workshop, so come prepared to share and discuss with the group – maximum 10 people only.
Handouts and supplement recommendations are given throughout the workshop.
When: Saturday April 6th 1-2:30pm
Where: Grassroots Yoga studio @ The Tannery
How much: $60 per person