Simone-Lena Andersen

Yoga Teacher | Massage Therapist | Dip Yoga 500+ hours | Cert Massage

Simone-Lena has been teaching Yoga and working within the Health and Wellness industry for the past 8 years. During this time she has been studying Yoga, Ayurveda, Yoga Psychology, Philosophy, Naturopathy, Massage, Pilates and Nutritional Medicine throughout Australia and New Zealand. In 2013, Simone Lena completed her Diploma of Yoga, a very comprehensive course that allowed her to delve much deeper into all aspects of yoga. She is now itching to complete the final year of her Naturopathy and Nutrition studies so she can expand her knowledge.

Background: She has worked with various athletes, injuries, medical conditions, and psychological concerns and is passionate about helping people fall in love with taking care of themselves.

Availability: Simone-Lena is our apprentice in training working at the Apothecary every weekend and helping us out on Tuesday’s. Come in and talk to her for great advice. Simone-Lena has a wealth of experience working for leaders in our field across Australia and New Zealand and will give you exceptional knowledge on nutrition, supplements and herbs and where appropriate will refer you onto one of our herbalists for a consultation if needed. Simone also blogs for the Apothecary and leads the social media campaign that we run, plus she helps organise Simone for speaking engagements out in the community.

Why Health-care is Self-care

Why Health-care is Self-care

Many men and women haven't yet learnt to put themselves first. This means putting your needs in front of others, not at all times but enough to know that when you need to - you do it. The consequences of not putting yourself first are such that people end up in our...

read more
10 positive thoughts to help with weight loss

10 positive thoughts to help with weight loss

Instead of telling you what not to do we are going to give you some positive things to consider when losing weight instead: If you fall off the bandwagon - don't worry! Just get back on it. Never beat yourself up with unnecessary guilt - it wasn't meant to be a ride...

read more