Simone-Lena Andersen

Yoga Teacher | Massage Therapist | Apprentice Herbalist, Dip Yoga 500+ hours | Cert Massage

Background: Simone-Lena has been teaching Yoga and working within the Health and Wellness industry for the past 8 years. During this time she has been studying Yoga, Yoga Psychology, Pilates, Ayurveda, Naturopathy, Massage and Nutritional Medicine throughout Australia and New Zealand. In 2013, Simone Lena completed her Diploma of Yoga, a very comprehensive course that allowed her to delve much deeper into all aspects of yoga which she teaches in various places around Christchurch. She is now in the process of completing her Naturopathy and Nutrition studies so she can expand her knowledge.

Simone has worked with various athletes, injuries, medical conditions, and psychological concerns and is passionate about helping people fall in love with taking care of themselves.

Availability: Simone-Lena is our apprentice in training working at the Apothecary every weekend and helping us out on Tuesday’s. Simone-Lena has a wealth of experience working for leaders in our field across Australia and New Zealand and will give you exceptional knowledge on nutrition, supplements and herbs and where appropriate will refer you onto one of our herbalists for a consultation if needed. Simone also leads the social media campaign that we run, plus she helps organise Simone for speaking engagements out in the community.

Is fruit juice as bad as fizzy?

Is fruit juice as bad as fizzy?

When drunk on a regular basis - yes, fruit juice is as bad as fizzy. Some people find this hard to believe but what is there left in a processed fruit drink apart from sugars and some stale vitamins? Many people feel that juice is a better alternative to fizzy. But...

read more
Ingredients for a Good Sleep

Ingredients for a Good Sleep

Follow this recipe to learn the ingredients for a good sleep! Preparation: Part 1 - Length 5 days: Preferably one whole day each free of immediate stress. If this cannot be managed even in the face of a grueling and pressured work day and family commitments,...

read more