Cool & Calm | Menopause Tea


Cool and Calm tea is for those hot flushes ~ So often the hot flushes are exacerbated by stress and this tea has that covered as well. Hops and Lavender as well as Motherwort and Sage make this tea a great solution for hot flushes for many a women. It also helps sleep and has a calming influence over the nerves lessening the stress response and therefore working in a holistic way. Try it ~ you will be surprised at the effect it has, as we have had many women reporting on its benefits. Enjoy!

This tea contains: Motherwort leaf, Sage leaf, Yarrow flowers, Lavender flower, Hops flower.

All of our herbal tea blends are created by us and are made from quality local {where possible} and imported herbs from mainly organic herb farms. Quality dried herbs should look and smell fresh and will give a longer infusion time. To learn how to make herbal teas in your own home check out our courses on tea making.

20 grams will last just over a week and 50 grams will last for up to a month when drunk daily. Reuse leaves 2-3 times until spent. Enjoy.

Additional information


, ,


Motherwort leaf, Sage leaf, Yarrow flowers, Lavender flower, Hops flower.


Infusion: Drink once or twice daily in the morning or afternoon. Take 1 teaspoon of herb and steep in a pot for 20 minutes.


This tea is diuretic meaning you lose water through the kidneys. If you are taking diuretic medications this will have an additive effect and you must talk to a health professional first. In some people this tea may cause dehydration headaches.
Not suitable for pregnancy or breastfeeding.