Ionic Colloidal Potassium

Potassium is an essential trace element. It is essential because the body cannot manufacture it, meaning the diet must provide enough to meet the body’s needs. Potassium plays an important role in cardiovascular function and is involved in the processing of fluids in and out of the cells and the body. Those who suffer from water retention may be deficient in potassium as potassium regulates fluid and balances sodium. It therefore is implicated in high blood pressure because it helps lower fluid stored in and around cells which can raise the blood pressure. If there is a potassium deficiency the body cannot eliminate enough water from the body. Signs of potassium deficiency may include water retention and high blood pressure. Potassium is found in most natural foods, so those on a highly processed diet may need to supplement with potassium. Those who should avoid potassium supplements include those who have excess fluid loss, dehydration and those on diuretic medications so it is important to talk to a health professional before supplementing with potassium.