Solgar Gentle Iron


Solgar Gentle Iron is ideal for those who are anaemic through Iron deficiency. This product provides the daily recommended intake of Iron for women and is in a well adsorbed form meaning that it wont cause loose stools or constipation like prescription Iron tablets. It is also good value for money providing 3 months of Iron when taken once daily. Solgar is great quality and for this reason we recommend their products.

Iron deficiency is common among women and in particular during pregnancy as the body requires extra Iron for the increased blood volume and developing baby. Signs of Iron deficiency anaemia include tiredness, fatigue and exercise intolerance. The best way to determine if you have an Iron deficiency is by getting a blood test by your doctor. Ferritin {Iron} stores up in the body and Iron deficiency anaemia is diagnosed when the Ferritin level is below 20. Often though, people notice an increase in energy only when the Ferritin level is above 30 or more so be sure to get your results checked thoroughly. It is important to note that there are many reasons for fatigue so be sure to talk to your doctor or one of our health professionals if you are feeling tired beyond normal. Anaemia can also be caused by low Folate or Vitamin B12 levels so be sure to ask for these blood tests to be taken if your fatigue is not due to Iron deficiency.

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Additional information



Each capsule contains: Iron (as iron bisglycinate chelate) 20 mg


Adults: 1 capsule daily or as directed.


Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately. Store at room temperature.