Mega Magnesium Energy & Stress 140g

During times of stress we need extra support not only from loved ones but also from our food and from the use of herbs. This powder is a 2 in 1 herbal product which supplies Magnesium in high doses to support the body during times of stress helping to alleviate fatigue and also brain fog and insomnia. The herb Rhodiola rosea provides a stamina on top of the Magnesium and B vitamins that are required by the body to make stress hormones and also help lower stress hormones at the end of the day. Magnesium has over 300 different roles in the body making it one of the more importation minerals in terms of dosage. It is essential for the functioning of the heart muscle and any blood pressure regulation needs Magnesium to ensure that the treatment works. Magnesium is a building block for the whole nervous system and therefore can be therapeutically used to treat insomnia, depression, high blood pressure, cramping, blood sugar regulation and a host of other symptoms. If you think you might be Magnesium deficient come in and talk to us about it. Those who sweat a lot or who are under high levels of stress or pressure use more Magnesium than others. Dietary Magnesium is found in green foods and is also high in nuts and seeds and whole grains {brown flour etc}.